Bianca Van der Schyff For Christmas 2024, consider using Rose Quartz for love and emotional healing, and Citrine to bring warmth and joy into your space. These crystals can help create a positive, peaceful atmosphere during the holiday season. And here’s a little holiday joke for you: “Why did the ornament go to school? To get a little tree-aining!”… Continue Reading Santa’s magic gift
Start where you are. Use what you have. Do what you can.” – Arthur Ashe This quote inspires action and optimism, reminding us to focus on our current strengths and opportunities as a foundation for growth. It encourages building on the good already present in life and moving forward with determination and confidence.
When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius This quote is a joyful reminder to focus on life’s blessings and to build each day with gratitude and positivity. It emphasizes cherishing the present moment as a foundation for… Continue Reading Focus on the victories
The summer solstice in the Southern Hemisphere, on December 21, is a time to embrace the energy of the longest day of the year. As the Sun shines brightly, it encourages us to reflect on our past achievements and think about what we want to accomplish next. This is a good moment to set goals… Continue Reading Summer shift
Here’s a quote about building on the good: “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey This highlights how focusing on the positive aspects of life creates a foundation for more growth, gratitude, and abundance. Building on the good means acknowledging and appreciating what… Continue Reading Focus on the victories
The quote by George Bernard Shaw, “Write your sad times in sand; write your good times in stone,” suggests that we should let the difficult moments in life be temporary, like the shifting sands, while the good and meaningful moments should be permanent, like stone. It emphasizes the importance of focusing on the positive experiences… Continue Reading Building on the good
Here’s a list of smells that can evoke thoughts of promise, prosperity, and abundance: 1.Citrus (Lemon, Orange, Grapefruit): These fresh, zesty scents bring feelings of clarity, energy, and new beginnings, suggesting growth and potential. 2.Lavender: Known for its calming yet uplifting qualities, lavender promotes balance and mental clarity, creating a sense of well-being essential for… Continue Reading Fragrant future
As we feel the warmth of the sun, the cool summer breezes, and the sands shifting beneath our feet, we embrace the opportunity to leave behind the challenges of 2024. The past is tucked away, and with it, the struggles we’ve endured. As the breeze brushes against our skin, we breathe in the promise of… Continue Reading Inspiration in our summer
Here are three recent non-fiction books focusing on resilience, along with recommendations for where to get digital versions: 1.“The Anxious Generation” by Jonathan Haidt (March 26, 2024) This book examines the rise in adolescent anxiety and depression, caused largely by the impact of smartphones, social media, and overprotective parenting. Haidt offers strategies for helping youth… Continue Reading Gift ideas : books
When stones are in slippery sand, they provide traction, helping you move forward with confidence. Just as stones create a firm footing on unstable ground, they symbolize the strength and resilience that help you navigate life’s challenges. In the shifting sands of uncertainty, these “stones” give you the stability needed to keep progressing, turning obstacles… Continue Reading Progress with traction