Personal hygiene tips for a DeafBlind person

This week, we focus on personal care, grooming, dressing, and self-care routines, essential skills that promote independence, confidence, and well-being for DeafBlind individuals.

Maintaining personal hygiene doesn’t have to be complicated or expensive. With simple adaptive techniques and practical solutions, anyone can create a routine that works for them; whether it’s bathing, brushing, dressing, or feeling fresh throughout the day. These skills not only help DeafBlind individuals care for themselves but also give carers more time for their own self-care.

Over the next few days, we’ll explore:

• Adaptive grooming techniques – Simple ways to stay clean and fresh.

• Dressing with ease – Tactile methods and practical clothing choices for comfort and independence.

• Self-care routines – Small daily habits that improve confidence and well-being.

Let’s embrace independence, self-care, and feeling good every day!