Women’s Month

Ways that Self-Awareness and Empathy Influence Violence

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Self-awareness can significantly impact violence, especially in terms of prevention and intervention. Here are several ways in which self-awareness influences violent behavior: 1. Emotional Regulation:                •             Understanding Triggers: Self-awareness helps individuals recognize what triggers their anger or frustration, allowing them to address these triggers proactively rather than reacting violently.                •             Managing Emotions: By… Continue Reading Ways that Self-Awareness and Empathy Influence Violence

Practicing Self-Awareness

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For the next few posts we’re focusing on emotional intelligence to address the critical issues of Gender-Based Violence and Domestic Violence. We’re leveraging strength-based principles to enhance communication skills through emotional intelligence. On day two, we will develop emotional intelligence by practicing self-awareness and enhancing empathy. Ten Strategies on Practicing Self-Awareness Practicing self-awareness involves a… Continue Reading Practicing Self-Awareness

Understanding Emotional Intelligence

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Both Domestic Violence & Gender Based Violence are forms of violence. Violence is a reality within our awesome country. Let’s use a softer, more subtle tool that each of us already has to combat the destructive force of violence. Each of us is a leader . When you think about an effective leader, what characteristics… Continue Reading Understanding Emotional Intelligence

Importance of Identifying an Emotion

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Identifying an emotion, such as frustration, helps a person in several important ways:                1.            Self-Awareness: Understanding what one is feeling is the first step towards self-awareness. This awareness allows individuals to acknowledge their emotions rather than ignoring them.                2.            Emotional Regulation: Recognizing an emotion enables better regulation and management of that emotion. Once… Continue Reading Importance of Identifying an Emotion

Differences Between Domestic Violence and Gender-Based Violence

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Domestic violence and gender-based violence (GBV) are related but distinct concepts:                1.            Domestic Violence:                •             Definition: Domestic violence refers to abusive behaviors by one person against another within a domestic setting, such as in marriage or cohabitation. It can involve physical, emotional, sexual, or psychological abuse.                •             Scope: The scope of domestic… Continue Reading Differences Between Domestic Violence and Gender-Based Violence